Twenty one articles about foot care, written from the practice in Hoorn. From callus and corns to shoes, seasons and daily care.
Your feet carry you a lifetime, yet they are often the forgotten part of personal care. What that means and what you can do about it.
Read more →
Every six to eight weeks is a good rule of thumb, but your feet set the real rhythm. Here is how to find yours.
Read more →
Callus is protection that has gone too far. Where it comes from, what you can do yourself and when to have it removed.
Read more →
A corn is callus with a point. How to recognise one, why plasters are a bad idea and what does work.
Read more →
An edge that pricks can grow into an inflammation. How it happens, what helps and when to see your GP.
Read more →
Cracks appear where thick, dry skin has to move. Here is how to break that cycle.
Read more →
Half of all nail complaints start with incorrect trimming. Four simple rules that prevent them.
Read more →
Your shoe decides where the pressure lands. What to look for when buying and why trying on at the end of the day is smart.
Read more →Open shoes, bare feet and pool floors. How to keep your feet healthy in summer.
Read more →Dry air, thick socks and warm shoes. Why feet need attention in winter too.
Read more →Sweaty feet are a nuisance and often the prelude to fungus. What works and what does not.
Read more →A discoloured, crumbling nail is usually a fungal nail. How to recognise it and what can be done.
Read more →Both care for feet, but the medical pedicurist is trained for feet at increased risk. Here is how it works.
Read more →Over the years the skin thins, nails thicken and bending gets harder. Why foot care then matters more.
Read more →Running, football or hiking: sport loads the foot harder. Here is how to keep your feet intact.
Read more →Never been to a pedicurist? This is what happens, step by step.
Read more →Mobile foot care is not only for those who cannot get out. Who else it works for.
Read more →Not every cream works on feet. Why urea makes the difference and when to apply it.
Read more →Friction plus moisture is the formula for a blister. How to prevent one, and how to deal with it.
Read more →A foot bath feels wonderful, but soaking too long is counterproductive. What is true and what is not.
Read more →Booking for the first time? These points help you get the most out of it.
Read more →Request an appointment without obligation, at the practice in Hoorn or simply at your home.
Request an appointment More information